Yoga

Highly Sensitivity as a strength

If you hear or read highly sensitive, you might think just another hype or people asking for attention? Could be of course, I don’t know. I am not in favour of applying labels to people or certain behaviour. I can only say for myself that I recognize myself a lot in the so-called ‘highly sensitive’ […]

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Making Peace with your Monkey Mind

Hanuman, the monkey god is believed to be another one of Shiva’s incarnations, like Shiva Nataraj we highlighted last post. Hanuman symbolizes pure love, devotion, strength, persistence and shows us that we have gifts beyond what we think we are capable of. There are many different stories about Hanuman, told in many different ways. I

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Favorite Yoga/Healing/Self-development/Spiritual Books

It has been a long time since I found and made time to write/post/blog. Today after teaching my yoga class, one of my students reminded me of my website and the books I recommended to her, which I could make available to all. This has been on my mind for a while too, hence this

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