Afro flow yoga

Afro Flow Yoga

Laat een reactie achter / Chakra, Inspiration, Sharing, Yoga / jacintaaalsma

Have you heard of the latest dance-yoga combo yet? Nope? Neither did I, till yesterday. This combination is especially close to my heart, since I am deeply in love with yoga and have a strong connection with Africa and its culture as well. African dancing is an energetic, fun, powerful work-out and I always felt so much […]

Afro Flow Yoga Lees verder »

Flow Yoga

Laat een reactie achter / Inspiration, Yoga / jacintaaalsma

There are many different styles of yoga. I have tried Hatha yoga, Bikram yoga, Kundalini yoga, Iyengar yoga, Yin yoga and Dru yoga among others. At the moment I am in love with Vinyasa yoga. Vinyasa yoga is also called Flow yoga, since the poses run together in a smooth way, like a dance. The

Flow Yoga Lees verder »