The third or navel chakra is the energy centre of the life force and is located behind the navel in the area of the solar plexus and digestive system. The manipura chakra is associated with the element fire and it represents personal power, self-esteem, vitality, digestion and assertiveness. This chakra can give you the sense […]
The Manipura Chakra Lees verder »
The third or navel chakra is the energy centre of the life force and is located behind the navel in the area of the solar plexus and digestive system. The manipura chakra is associated with the element fire and it represents personal power, self-esteem, vitality, digestion and assertiveness. This chakra can give you the sense
The Manipura Chakra Lees verder »
Our first chakra is the Muladhara or root chakra and is located at the base of the spine. Mula means root or base in Sanskrit and this first energy center symbolizes our roots. It involves grounding, supporting and nurturing and establishes the deepest connections with your physical body, your environment and the earth. It is
Muladhara Chakra Lees verder »
Our first chakra is the Muladhara or root chakra and is located at the base of the spine. Mula means root or base in Sanskrit and this first energy center symbolizes our roots. It involves grounding, supporting and nurturing and establishes the deepest connections with your physical body, your environment and the earth. It is
Muladhara Chakra Lees verder »
Acro yoga has become increasingly popular over the last couple of years. It blends together elements of yoga, acrobatics and Thai massage. Thereby it combines the spiritual wisdom of yoga, the dynamic and playful energy of acrobatics and the loving kindness of Thai massage. Through the practice of Acro yoga you develop trust, connection and
Dru yoga has its roots in Hatha yoga and is based on flowing dynamic movements, directed breathing, mudras, positive affirmations and empowering visualisation. It is a gentle and graceful form of yoga and is designed to be practised by people of all abilities, fitness levels and age groups. Dru comes from the Sanskrit word dhruya
