creation

Bhoga or Yoga?

Laat een reactie achter / Happiness, Sharing, Yoga / jacintaaalsma

Lately, I have been contemplating about the true aim of Yoga. Yoga is HOT and more and more yoga schools are opening their doors. You can find yoga in most of the bigger fitness school, community centres and schools. The benefits are acknowledged and yoga is recommended by doctors, physiotherapists and osteopaths. Great, isn’t? Yes, […]

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A – U – M………..

Laat een reactie achter / Chakra, Inspiration, Yoga / jacintaaalsma

Do you end your yoga class or practice with the ‘Aum’ now and then? How do you feel about it? Do you feel awkward and inhibited while chanting the sacred sound Aum? Or is it part of your standard yoga practice and do you feel incomplete without it? Either way, it is interesting to know

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