desires

Confessions of a yogini

Laat een reactie achter / Happiness, Inspiration, Sharing, Yoga / jacintaaalsma

I am a stress chicken. I can create trouble, worries & anxiety in my mind, skilfully & abundantly and without much effort. At times it feels like my default nature. This is the main reason why I turned to Yoga in the first place, to ground myself, to create stability & ease in my […]

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Asteya

Laat een reactie achter / Happiness, Yoga / jacintaaalsma

The third yama asteya means non-stealing. Like the first two yama’s, this yama seems pretty self-explanatory at first sight. However, again you can incorporate this yama into your daily life at a much deeper level. Have you ever thought of hoarding as a form of stealing? Or the desire to have more material stuff, since

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