Do you end your yoga class or practice with the ‘Aum’ now and then? How do you feel about it? Do you feel awkward and inhibited while chanting the sacred sound Aum? Or is it part of your standard yoga practice and do you feel incomplete without it? Either way, it is interesting to know […]
Would you like to live the life you want and still get ahead financially? Are you keen to know more about saving money and at the same time living well? I say sprint to the bookstore or go online to purchase a useful book: “Money Matters – Get your life and $$$ sorted” by Amanda Morrall.
How to flow financially? Lees verder »
Lately, I have been bothered by neck pain. At times the pain goes straight to my head resulting in a hammering headache. So what to do? A careful and precise massage definitely helps, though before I know my vertebral segments jump back in their misalignment. Fortunately, I am surrounded by a lovely family who are
Tricky curiosity Lees verder »
The seventh and last chakra is the Sahasrara chakra or the ‘crown chakra’. This chakra resides at the crown of the head and connects you to higher consciousness and pure awareness. The Sanskrit word Sahasrara means ‘thousand fold’ and therefore this chakra is also known as ‘Thousand Petaled Lotus’. This lotus burst open when you
The Sahasrara Chakra Lees verder »
As we know life is full with changes, uncertainties and letting go’s. In fact, all is uncertain; your job, your marriage, your health, your passions and so on. As my father-in-law-to-be would say there are only two certainties in life: you will die and you pay tax. Though, most humans try to hold on to
You will die and pay tax Lees verder »
I’m so happy to share my latest news: I have registered myself for a Yoga Teacher’s Training!!!!! I’m so excited to have made this decision. It is a part time training; one weekend per month for six months and will start in February 2013 in Auckland in New Zealand. Last night while I was lying down
The realisations of my dreams are journeys, not destinations Lees verder »
