I have just finished an inspiring book: “Zen Under Fire – A New Zealand woman’s story of love and war in Afghanistan” written by Marianne Elliott. Marianne Elliott is a lawyer, who has worked as human and environmental rights advocate in the Gaza Strip and in Afghanistan. She gets to practice her yoga, meditation and compassionate […]
Off The Mat and Into The World Lees verder »
While I tried to calm my overactive mind by a stroll along the beach, I was happily surprised by the following: What a beautiful present! I felt much better straight away about my decision to go for a walk and my guilt started to disappear slowly. Guilt about not applying for jobs, studying my yoga
Find Love in unexpected places Lees verder »
The second chakra is the Svadhisthana or sacral/pelvic chakra. ‘Swa’ means vital force or soul and ‘adhisthana’ means seat or abode. This chakra is located at the tailbone, about two finger widths above the root or first chakra and about an inch below the navel. This chakra is associated with the emotion, passion and it
The Svadhisthana Chakra Lees verder »
The second chakra is the Svadhisthana or sacral/pelvic chakra. ‘Swa’ means vital force or soul and ‘adhisthana’ means seat or abode. This chakra is located at the tailbone, about two finger widths above the root or first chakra and about an inch below the navel. This chakra is associated with the emotion, passion and it
The Svadhisthana Chakra Lees verder »
