I am so super excited to let you know that I am in the wonderful process of creating new life! We are half way now (just over 20 weeks) and super excited to be on this new journey of parenthood. After a challenging and anxious first trimester, I am so grateful to be here today …
Often if I tell a stranger that I am teaching yoga. The conclusion is drawn quickly; then you are probably very flexible and relaxed. Yes and no. In certain poses I can appear more flexible than average, while in other poses I can look more stiff than average. The better question is flexible compared to …
My latest article has just been published on the The Yoga Lunchbox It is a raw and honest write up about my emotional Journey to who I am today. Feel free to share! Jacinta – Journey Practitioner
What is your personal favourite; a strong and fast-paced or a more gentle practice? I’m quite drawn to a strong, challenging practice. If I’m challenged, a strong focus is required and my mind doesn’t have a chance to interfere. At the same time, I’m easily stressed and rushing to my daily activities. A fast-paced practice …
Raja Yoga is also called the classical yoga. The word Raja means King and therefore Raja Yoga can be translated into the ‘King of Yoga practices’. You can consider your mind as the king. Raja yoga concerns with this king and its fluctuations through meditation. Intense meditation is the focal point of Raja yoga, while …
There are four main paths of Yoga: Jnana, Bhakti, Karma and Raja Yoga all leading to the same: Samadhi. Most yogis combine different styles of yoga on their journey. I have spoken briefly about Bhakti and Karma yoga in earlier blogs. Jnana Yoga is the path of knowledge and wisdom. It includes introspection and contemplation …
I’m so happy to share my latest news: I have registered myself for a Yoga Teacher’s Training!!!!! I’m so excited to have made this decision. It is a part time training; one weekend per month for six months and will start in February 2013 in Auckland in New Zealand. Last night while I was lying down …
The realisations of my dreams are journeys, not destinations Lees verder »
