If I tell other yogis that my Mum is a yoga teacher, most of them are keen to know what kind of yoga she is teaching. “A mixture of different types of yoga; Hatha, Raja and Dru Yoga among others, as well as her own ideas and creativity in regards to Yoga”, is what I often reply. My […]
Yoga of the Heart Lees verder »
There are four main paths of Yoga: Jnana, Bhakti, Karma and Raja Yoga all leading to the same: Samadhi. Most yogis combine different styles of yoga on their journey. I have spoken briefly about Bhakti and Karma yoga in earlier blogs. Jnana Yoga is the path of knowledge and wisdom. It includes introspection and contemplation
From comparing to self-reflection and love Lees verder »
