pregnant women

Yoga Love is growing!

Laat een reactie achter / Happiness, Inspiration, Sharing, Yoga / jacintaaalsma

I am so super excited to let you know that I am in the wonderful process of creating new life! We are half way now (just over 20 weeks) and super excited to be on this new journey of parenthood. After a challenging and anxious first trimester, I am so grateful to be here today […]

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To the right or the left?

Laat een reactie achter / Chakra, Sharing, Yoga / jacintaaalsma

Often during a yoga class, the instructor tells you to roll to your right-hand side after relaxation or savasana. Most asanas are also performed from the right to the left and not the other way around. Have you ever wondered why? Symbolic First of all, rolling to the right or the right side has a

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