If I tell other yogis that my Mum is a yoga teacher, most of them are keen to know what kind of yoga she is teaching. “A mixture of different types of yoga; Hatha, Raja and Dru Yoga among others, as well as her own ideas and creativity in regards to Yoga”, is what I often reply. My […]
Yoga of the Heart Lees verder »
Raja Yoga is also called the classical yoga. The word Raja means King and therefore Raja Yoga can be translated into the ‘King of Yoga practices’. You can consider your mind as the king. Raja yoga concerns with this king and its fluctuations through meditation. Intense meditation is the focal point of Raja yoga, while
A meditative journey towards Bliss Lees verder »
There are four main paths of Yoga: Jnana, Bhakti, Karma and Raja Yoga all leading to the same: Samadhi. Most yogis combine different styles of yoga on their journey. I have spoken briefly about Bhakti and Karma yoga in earlier blogs. Jnana Yoga is the path of knowledge and wisdom. It includes introspection and contemplation
From comparing to self-reflection and love Lees verder »
