stretching

Tightness as a gift

Laat een reactie achter / Inspiration, Sharing, Yoga / jacintaaalsma

Quite often I come across (potential) new yoga students who say; “I am too tight for yoga”. In my opinion you are never too tight for yoga. Not every pose will be accessible for every body, but this doesn’t make you a better yogi or yogini. A regular yoga practice is highly likely to increase […]

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For the rich and famous?

1 reactie / Sharing, Yoga / jacintaaalsma

Have you ever heard of doga? Doga is a combination of the two words ‘dog’ and ‘yoga’. It is the practice of yoga with pet dogs. Honestly, the first time I heard of doga my automatic response was ludicrous! Probably, a practice focused on rich and famous people and their dogs in Hollywood. Though, you

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