Yogi

Gentle is The New Advanced

Laat een reactie achter / Inspiration, Sharing, Yoga / jacintaaalsma

What is advanced yoga nowadays? Being able do the most challenging yoga poses? For me an advanced yogi is characterized by its attitude towards life, his ability to calm down his mind, his trust in life and by breathing consciously among others. And the same time I love to challenge myself (and my students) and learn […]

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Tightness as a gift

Laat een reactie achter / Inspiration, Sharing, Yoga / jacintaaalsma

Quite often I come across (potential) new yoga students who say; “I am too tight for yoga”. In my opinion you are never too tight for yoga. Not every pose will be accessible for every body, but this doesn’t make you a better yogi or yogini. A regular yoga practice is highly likely to increase

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