Confessions of a White Yogini
More Confessions! Read my latest article on Elephant Journal: http://www.elephantjournal.com/2014/06/confessions-of-a-white-yogini-jacinta-aalsma/
Confessions of a White Yogini Lees verder »
More Confessions! Read my latest article on Elephant Journal: http://www.elephantjournal.com/2014/06/confessions-of-a-white-yogini-jacinta-aalsma/
Confessions of a White Yogini Lees verder »
Quite often I come across (potential) new yoga students who say; “I am too tight for yoga”. In my opinion you are never too tight for yoga. Not every pose will be accessible for every body, but this doesn’t make you a better yogi or yogini. A regular yoga practice is highly likely to increase
Tightness as a gift Lees verder »